What is Garcinia Cambogia?


Garcinia Cambogia is a fruit that will effectively help you to burn the excess fat present in your body. This fruit has the potential to burn the fat without doing any physical exercises. It is a small fruit which will be in the shape of a pumpkin. It is possible to achieve weight loss to the tune of 10 pounds per month without any external exertion. The fruit will perform two functions. It will kill your appetite levels. On the other hand, the new fat will not be added to your body.

Garcinia with Raspberry Ketones
Garcinia cambogia extra with garcinia extract and raspberry ketone


Garcinia Cambogia Extra is the supplement that is extracted from the fruit, Garcinia Cambogia. It has been there in the market for more than 10 years and it is quite comfortable food supplements. It has won accolades from fitness experts. The weight loss that you can achieve with Garcinia Cambogia Extra will be 2 or 3 times more than other people who will not take the supplement. It is a great way to shed the body weight in healthy way.

Garcinia Cambogia Extra Ingredients

Garcinia Cambogia Extra is composed to Garcinia Cambogia Extract and Raspberry Ketone.

garcinia cambogia yellow fruitGarcinia Cambogia Extract is derived from the pumpkin shaped small fruit called Garcinia Cambogia. The fruit has great properties to control your appetite levels and it will effectively remove the excess fat that is present in your body. It is possible to shed your weight without doing any physical exercises.
red raspberriesRaspberry Ketone is the enzyme that is derived from red raspberry fruits. The enzyme is the cause for great aroma of the fruit. It has great fat reducing properties and it is proven through clinical studies.


How does Garcinia Cambogia Extra work?

how garcinia cambogia help you to lose weightGarcinia Cambogia Extra has great properties. The following are the great properties of Garcinia Cambogia:

  • Natural suppression of appetite
  • Food cravings for items that are full of sugar and fat will come down
  • Removes the stress in the body
  • You will enjoy better sleep patterns
  • Effective blockage of fat


If you go for foods that are full of calories but low in nutritious value, you are likely to put up weight. Hence, you should take measures to arrest this condition. There are a number of people struggling with the ill effects of excess weight and they are trying all means to overcome this problem. Garcinia Cambogia Extra can be very useful for such people as the appetite levels will be controlled in a great way. You will not want to eat food items which contain high levels of sugars and fat levels. As you will maintain good mood all the time, it is possible to avoid the junk food. You will enjoy good sleep at night so that you will not want to eat in excess. If there are less hours of sleep, you are prone to eat more which will lead to excess weight.

The Garcinia Cambogia Extra will have little effect on people who take lots of carbohydrates. For best results, you should go for exercising as well so that you can achieve effective weight loss in a short span of time. You should also have a healthy lifestyle. The balanced food, exercising and good sleep will ensure that you will make the most through the food supplements. By shedding the excess weight, you can stay slim and trim.


Garcinia Cambogia Extra Side Effects?

As long as you use Garcinia Cambogia Extra in the way as it is instructed by the manufacturer of the product, you will not have any side effects. There are certain exceptions to this. Pregnant ladies and women who are on breast feeding should not go for the product without consulting the physician. If you are suffering from any specific health condition, you should consult your physician so that you will not experience undesirable effects on your body.


How to take Garcinia Cambogia Extra?

Garcinia cambogia extra bottleYou should take Garcinia Cambogia Extra as mentioned on the label of the bottle. The supplement contains 50% active ingredient (hydroxycitric acid). The dosage amount will be adjusted based on the percentage of HCA that is present in the drug. The dosage will also be based on the weight of the individual and the quantity of food that is consumed on a daily basis. You should take at least 500 milligrams of the supplement per day. The maximum dosage that can be administered per day will be 1500 milligrams per day. In exceptional cases such as highly obese and athletics who exert a lot can go for higher dosages which can be to the extent of 3000 milligrams per day.

If the dosage is very low, there will not be considerable effect on the body. No side effects are noticed when Garcinia Cambogia Extra is consumed on long-term basis. However, you should ensure that the dosage should not exceed at any point of time. HCA is water-soluble. It will be processed by the body very quickly. Hence, you should take the pill at least 30 to 60 minutes before taking the meals. You can achieve great weight loss by taking the pill before each meal.



The Garcinia Cambogia Extra is a great food supplement to shed your body weight in a quite successful manner. You will not expose your body to harmful chemical substances. You will ensure that all the vitamins, proteins and minerals will be supplied to your body as you will not compromise on the intake of food. The appetite levels are controlled so that you will not want to eat more food. Especially, you will avoid foods that will add lots of sugars and fats to your body.

The supplement will arrest the addition to new fat and will not let the accumulation of new fat in your body. By taking the pills as per the dosage instructions mentioned on the label, you can achieve your weight lose goal in healthy way.



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The information published on this site has not been evaluated by the FDA os MHEA, it is done so with the intention of providing general information only. It is not professional or medical advice and should not be mistaken for the same. This information should not be used to diagnose, treat or cure any type of disease. It should be used for referencing purposes only. Some users may experience weight loss with some period of time, some may not. We strongly recommend you to eat healthy and do the regular execises along with supplement.